A coach’s most important skill
Sunday, December 23rd, 2007Every skilled coach is a master at the art of listening. Deep listening. Hearing the meaning behind the words and fully understanding what the client is really saying.
Essentially, listening is the key component, not just to coaching, but to communicating in general.
Many of the women I coach share that one of their biggest frustrations with their other half is that they don’t listen to them and hear what they’re saying. They may seem like they are listening but it is obvious they are not paying any attention.
The simple act of giving your partner your full & undivided attention while they are speaking is one of the most valuable investments you can make in your relationship.
Listening does take some effort. If you’re multitasking – you’re not listening. If you take over the conversation or switch subjects, you’re not listening.
Ever find yourself in a conversation and you have something in your mind to say, just waiting for a lull so you can jump in? Guess what? You’re not really listening to the other person any more.
When my wife wants to talk with me, I stop what I’m doing, turn TV off and turn to face her with full eye contact. She has no doubts about having my attention. While she is speaking, I maintain eye contact, stay still and do not reach for the phone if it rings.
If something pops into my mind to say, I’ll jot it down, or let it go, so as to stay focused on what she is saying. Occasionally, I will utilize another coaching skill: Reflecting back. I will repeat something I heard her say. This shows two things. 1) I am truly listening, 2) I am clarifying so as to fully understand.
We had a fun experience a little while back. She asked me to do something. I repeated back what I heard her say, and she confirmed. I then went to do what I thought she asked and she immediately asked me what I was doing. Even though I had heard what she said and confirmed it, my interpretation of what she meant was not the same.
So, when I reflect back, I shift the words to reflect what I interpreted her meaning. If that was incorrect, she can then shift it for me.
If your other half doesn’t listen the way you would like for them too, remember that it is a skill that can be improved like any other.
To help them practice, start by being clear on what you want. Ie: Let them know you would like to talk with them for a few minutes. If they are watching a ball game and you walk up and start talking, you’re not being fair to them.
Let them know if you would like them to just listen, or if you want their feedback.
If they start talking over or changing the subject, bring them back to what you were talking about. Acknowledge they have something you want to hear, but can we finish this first?
Of course, it is essential YOU practice the art of deep listening yourself first. When you partner wishes to speak to you, stop what you are doing and make eye contact. When they begin to experience it from you – and how fulfilling it is to be truly listened to, they should respond in kind.
If your partner just isn’t able to listen to you the way you want, I know a Coach that is.
Be successful – together